Energy Body Fundamentals
Renew your energy throughout the day-
Learn an active style of meditation
that stimulates & refines your intuitive abilities.
Learn how to attune to your spiritual essence by working with your subtle energy. In this class, we discuss the structure of the energy body- the chakras, aura & meridians- and how working with them can transform our lives.
We practice meditative techniques to release charged or stagnant energy from our fields. After releasing imbalanced energy, we learn how to protect the subtle body & establish stable, active boundaries around ourselves. We also replenish within, connecting with the forces in the Earth & cosmos while calling back our own spiritual essence. In this way, we find our ground & center.
By gently activating our clairvoyance to do this, we anchor ourselves within. Waking the sixth chakra, we open to our inner vision & all that it can show us. As we work from this space, we can mindfully discover what our hearts, spirits & bodies seek to explore.