Energy Body Fundamentals
Renew your energy throughout the day-
Learn an active style of meditation
that stimulates & refines your intuitive abilities.
Learn how to attune to your spiritual essence by working with your energy body. In this class, we discuss the structure of the energy body- the chakras, aura & meridians. We practice meditative techniques to release charged or stagnant energy from them. After releasing imbalanced energy, we learn how to replenish ourselves- connecting with the forces in the earth & cosmos while calling back our own spiritual essence. In this way, we find our ground & center.
By gently activating our clairvoyance to do this, we anchor ourselves within, at the 6th chakra. Working from this space, we can mindfully discover what our hearts, spirits & bodies seek to explore.