Energy Body Fundamentals

Renew your energy throughout the day-

Learn an active style of meditation

that stimulates & refines your intuitive abilities.


Learn how to attune to your spiritual essence by working with your energy body. In this class, we discuss the structure of the energy body- the chakras, aura & meridians. We practice meditative techniques to release charged or stagnant energy from them. After releasing imbalanced energy, we learn how to replenish ourselves- connecting with the forces in the earth & cosmos while calling back our own spiritual essence. In this way, we find our ground & center.

By gently activating our clairvoyance to do this, we anchor ourselves within, at the 6th chakra. Working from this space, we can mindfully discover what our hearts, spirits & bodies seek to explore. 



Learn meditative techniques to:

• Cleanse & heal the chakras
• Establish an aura with vibrant, defined boundaries
• Awaken your clairvoyance for self-healing
• Gently release charged thoughts & emotions

• Release charged energy from a room or vehicle
• Create a deep, foundational connection to the earth.


Reclaiming Our Energy & Awareness

It’s easy to place our attention on things outside of ourselves. If you feel drained, weighed down or on edge following certain situations, this class shares techniques to process & release the energies that you’ve picked up. It also focuses on calling back your own life force & spiritual energy.

By working with the energetic forces within & becoming familiar with the subtle anatomy, we awaken our intuitive gifts. In particular, we can experiment with our clairvoyance, or inner sight, & the ability to visualize. Able to see what goes on in our fields & lives at a subtler level, we are in a better position to craft the kinds of lives that we desire. So while our 5 senses provide us with information that we need to  move through life, if we awaken our intuitive senses as well, we can function at our optimum level, in the manner that we were designed to. In essence, we can become provocatively whole.

Class Components

• 15 hours of live, in-person classes

• Guided Meditations- Downloadable MP3 recordings of each meditation activity

• Handouts- Downloadable reviews of class topics, with images of the energy body

• Suggestions for setting up a home practice schedule

Payment & Registration Information

A $225 exchange is requested for 6-week classes. 

Sliding scale rates are possible, if a student has a strong commitment to working energetically yet cannot afford the entire class's tuition.

To inquire about a class or payments or to register, please click on the "Inquire" button below.

Class Schedule

Class takes place in a beautiful space in Asheville's downtown Montford neighborhood. Address will be given upon registration.

$225- 6 week course

Weeknight or weekend classes-

Saturdays, 11 a.m. - 1:30 p.m. from June 8-July 13, 2019 or

Wednesdays, 6-8:30 p.m. from June 12-July 17, 2019

To register for this class, please use the Inquire button below.



• Breathing techniques to deepen the connection between your spirit & body

• Manifestation exercises to help you channel energy towards your own abundance

• Learn how to ground not just the body, but the aura & chakra system as well.



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